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Motivation – be flexible

Don’t be so rigid in how you live your life. If you find yourself with excessive energy or inspiration for lifting, for writing, for anything, take advantage of it. Don’t just throw it away since it...

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The Early Bird Gets the Worm (Get the F out of bed)

I despise waking up early. I hate it so much. I am a night owl, and given the opportunity and ability to sleep in would be up until midnight most nights. Usually, unless something is keeping my...

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Setting and chipping away at HUGE goals

I strongly believe that we should all set some huge, scary goals that stretch you well beyond your current spot in life. These should be things that if you tried them tomorrow, or 6 months from now,...

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Motivation

Spend 6 minutes and watch this. There are no overnight successes, so make today better than yesterday and build on all those past yesterdays.  You can change your world, one small step at a time. The...

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